One of the most trusted labels at the grocery store is the USDA organic logo. This label ensures that your food is free from genetically modified organisms (GMOs), artificial additives, hormones and chemicals. The organic logo also helps consumers have peace of mind knowing that their food was grown in a sustainable way, and that no farmworkers were exposed to dangerous conditions. Many labels compete for our attention, but the USDA organic seal is federally regulated and trademarked.
Many consumers are looking for information about where their food comes from. They also want more good reasons to make healthy lifestyle choices. Multiple studies have found that organic produce contains more vitamins, minerals and antioxidants than conventionally grown fruits and vegetables. When it comes to shelf stable foods organic items contain no artificial colors, preservatives or flavors so they are truly clean options. Chemical additives, in most packaged foods, can lead to health problems such as type 2 diabetes and obesity. Therefore, purchasing organic may help prevent disease while also preserving our natural resources.
