Family Meals Month 2019
Posted Sep 10th, 2019
September is National Family Meals Month! For the fifth year in a row, Best Choice will celebrate the nationwide initiative that encourages families to eat dinner together once a week at the dinner table.
Why Family Meals Matter?
- Regular family meals are linked to higher grades and self-esteem.
- Children who grow up sharing meals are more likely to exhibit prosocial behavior as an adult.
- Adults and children who eat at home more regularly are less likely to suffer from obesity.
Eating a meal with your family can be a struggle. Between a hectic job, kids and just an overall busy schedule, getting dinner on the table might be the last thing on your mind. We’ve created four recipes to make each week with your family.