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Best Choice®
Dry Garbanzo Beans - 16oz Nonsealable Bag
Description: Garbanzo Beans - dry, threshed, sound, whole edible beans of said variety.
net wt. 16 Ounce
Dry Garbanzo Beans - 16oz Nonsealable Bag

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000-7003863473
100
Calories
0
Sat Fat (g)
10
Sodium (mg)
0
Total Sugars (g)

Nutrition Facts

0 Servings Per Container

Serving Size
1/4 cup 35g
Amount Per Serving
  • Calories 100
  • % Daily Value*
  • Total Fat 2g 2%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 10mg 0%
  • Total Carbohydrate 22g 8%
  • Dietary Fiber 8g 29%
  • Total Sugars 0g 0%
  • Includes Added Sugars 0g 0%
  • Protein 7g 0%
  • Calcium 10mg 2%
  • Iron 1.6mg 8%
  • Potassium 350mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Garbanzo Beans
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, shellfish, soy, tree nuts, wheat, and sesame.
  • Milk and its derivativesFree From
  • Eggs and its derivativesFree From
  • Fish and its derivativesFree From
  • Shellfish and its derivativesFree From
  • Tree nuts (Nuts) and its derivativesFree From
  • Peanuts and its derivativesFree From
  • Wheat and its derivativesFree From
  • Soybean and its derivativesFree From
  • Sesame Seeds and its derivativesFree From

Features & Benefits

Contains ALCOHOL?
No
Contains FRUIT?
No
Contains SULFITES?
No
Contains PALM OIL?
No

Certifications

Product Instructions

Usage Instructions
QUICK SOAK: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. OVERNIGHT SOAK: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. COOKING DIRECTIONS: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached,
Product formulation and packaging may change at any time. Please refer to your product label for the most accurate nutrition, ingredient, allergen and other product information.
Distributed by: Associated Wholesale Grocers, Inc.
5000 Kansas Ave., Kansas City, KS 66106

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