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Chicken Marsala

Prep: 10 minutes – Cook: 25 minutes – Serves: 4 2 cups Marsala wine 1/4 cup finely chopped shallots 1/2 cup Best Choice all-purpose flour 3/4 teaspoon Best Choice salt 1/2 teaspoon Best Choice ground black pepper 4 Best Choice boneless, skinless chicken breasts (about 1 1/2pounds) 6 tablespoons Best Choice unsalted butter 8 ounces… Read more »

Prep: 10 minutes – Cook: 25 minutes – Serves: 4

2 cups Marsala wine
1/4 cup finely chopped shallots
1/2 cup Best Choice all-purpose flour
3/4 teaspoon Best Choice salt
1/2 teaspoon Best Choice ground black pepper
4 Best Choice boneless, skinless chicken breasts
(about 1 1/2pounds)
6 tablespoons Best Choice unsalted butter
8 ounces Best Choice sliced mushrooms (about 2 cups)
3/4 cup Best Choice heavy cream
1/2 cup Best Choice less-sodium chicken broth
1 1/2 teaspoons chopped fresh parsley for garnish (optional)

1. In small saucepot, cook wine and shallots over high heat 8 to 10 minutes or until wine is reduced by half. Reserve 2 tablespoons flour. In pie plate or wide, shallow bowl, combine salt, pepper and remaining flour. Dip chicken in flour mixture to coat. 2. In large nonstick skillet, melt 2 tablespoons butter over medium-high heat. Add chicken and cook 8 to 10 minutes or until chicken is golden brown and almost cooked through, turning once. Transfer chicken to plate. 3. In same skillet, cook mushrooms and remaining 4 tablespoons butter over medium heat 4 to 5 minutes or until mushrooms are tender. Reduce heat to low. Stir in reserved flour and cook 1 minute, stirring occasionally. 4. Add cream, broth and wine mixture, and heat to boiling over medium heat. Reduce heat to medium-low and simmer 4 minutes. Return chicken to skillet and cook 1 to 2 minutes or until chicken loses its pink color throughout and internal temperature reaches 165°F. 5. Serve chicken topped with Marsala sauce. Sprinkle with parsley, if desired.

Approximate nutritional values per serving:
573 Calories, 34g Fat (20g Saturated), 185mg Cholesterol,
599mg Sodium, 20g Carbohydrates, 1g Fiber, 35g Protein


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