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Health Benefits of Organic Spices

Spices are plant substances like seeds, roots and fruit that add flavor and aroma to recipes. Many cultures and family traditions are uniquely tied to certain spices and flavor profiles. They play an important role in the foods we cook and how we prepare them. The right balance of seasoning can make or break a dish. Organically grown spice products are made without chemicals and preservatives. Therefore, many chefs and home cooks agree that organic seasoning offers the most well round flavor and nutrition.

The Food and Drug Administration (FDA) does not require spice manufactures to specifically label additional ingredients. Often times sugar, flour, salt or other artificial substances may be added. Purchasing certified organic is the only way to truly know you are getting a pure pesticide free product. To sterilize organic spices the only approved method is steaming. Hot water is used to destroy any bacteria that may exist. Organic spices cannot be irradiated or fumigated. Some conventional spices may contain GMO’s, anti-caking agents and additional chemical additives. Many health professionals agree that organic seasoning can be better for your overall well-being. Spices help boost the immune system and improve digestion, so purchasing organic can ensure your seasoning is free of chemicals and grown responsibly.

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