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Pumpkin Chili

Chili season is upon us! If you are someone who likes to experiment with your chili flavors, then we have just the recipe for you. Our Pumpkin Chili takes all the traditional chili flavors and puts a creamy sweetness into the mix. Grab all the ingredients at your local store and try something new today!


In a large lidded pot, over medium heat, add the diced onion and olive oil.

Cook the onions until they are translucent, about 5 minutes.

Add garlic and lean ground beef to the pot and continue cooking until beef is browned and cooked through.

Meat and onions cooking

Drain beans and add them to the pot along with the diced tomatoes with juice, puréed pumpkin, tomato paste, corn, and broth.

Adding the beans

Stir all the ingredients together before add all the spices, and stir again to thoroughly combine.

Adding the spices

Put the lid on the pot and let contents come to a boil, stirring occasionally.

Reduce the heat to a simmer and let the chili continue to cook for at least 45 minutes.

Taste the chili and adjust the spices as needed.

Serve warm with your choice of toppings.

Finished Pumpkin Chili

Optional toppings: corn chips, Best Choice Sour Cream, Best Choice Shredded Cheese, chives or guacamole.

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