5 Health Benefits of Spicy Foods 

   Whether you like a bold spicy flavor or you love the fiery heat of chili peppers you will be delighted to know that many spicy foods have surprising health benefits. Even if you are not a fan of the three-alarm hot feeling in your mouth many other spices like ginger, turmeric, cumin, cinnamon, and garlic offer […]

Woodhaven

Woodhaven is a caring team providing 24/7 support for adults with developmental disabilities based out of Columbia, MO. The Woodhaven team helps these men and women, who are active volunteers and employees in their community, live a life of dignity in their own home or apartment. Since 2001, Woodhaven has been collecting labels and raising […]

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