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Best Choice®
Cut Okra - 16oz Laydown Bag
net wt. 16 Ounce
Cut Okra - 16oz Laydown Bag

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000-70038358084
30
Calories
0
Sat Fat (g)
20
Sodium (mg)
2
Total Sugars (g)

Nutrition Facts

About 5 Servings Per Container

Serving Size
3/4 cup (84g)
Amount Per Serving
  • Calories 30
  • % Daily Value*
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 20mg 1%
  • Total Carbohydrate 6g 2%
  • Dietary Fiber 2g 7%
  • Total Sugars 2g 0%
  • Includes Added Sugars 0g 0%
  • Protein 1g 0%
  • Vitamin D 0mcg 0%
  • Calcium 70mg 6%
  • Iron 0.2mg 2%
  • Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Okra.
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, shellfish, soy, tree nuts, wheat, and sesame.
  • Milk and its derivativesMay Contain
  • Eggs and its derivativesMay Contain
  • Wheat and its derivativesMay Contain
  • Soybean and its derivativesMay Contain
  • Fish and its derivatives
  • Crustaceans and its derivatives
  • Sesame Seeds and its derivatives
  • Peanuts and its derivatives
  • Tree nuts (Nuts) and its derivatives
  • Oats and its derivatives
  • Seed Products and its derivatives
  • Corn and Its derivatives
  • Shellfish and its derivatives
  • Cereals and its derivatives
  • Crustaceans and its derivatives
  • Eggs and its derivatives
  • Fish and its derivatives
  • Peanuts and its derivatives
  • Soybean and its derivatives
  • Milk and its derivatives
  • Sesame Seeds and its derivatives
  • Sulfur Dioxide and Sulfits
  • Celery and its derivatives
  • Mustard and its derivatives
  • Lupine and its derivatives
  • Molluscs and its derivatives
  • Tree nuts (Nuts) and its derivatives

Features & Benefits

Contains ALCOHOL?
No
Contains FRUIT?
No
Contains SULFITES?
No
Contains PALM OIL?
No

Certifications

Product Instructions

Usage Instructions
Stove Top Instructions: 1. Place desired amount of Best Choice Frozen Cut Okra in 1 cup water. 2. Bring quickly to boil. Cover. 3. Reduce heat; cook gently 8-10 minutes or just until tender. 4. Drain and season to taste. Microwave Instructions: 1. Place desired amount of Best Choice Frozen Cut Okra in covered microwave-safe container. Microwave on full power. 2. Amount: Full Package Water: 3 Tbsp. Cook Time: 8 to 9 Min. Stir after 4 Min. Stand:1 Min. Amount: 1/2 Package Water: 2Tbsp. Cook Time: 6 to 7 Min. Stir after 3 Min. Stand 1 Min. Microwave cooking times vary with ovens - avoid overcooking. For Food Safety: • Keep frozen until ready to cook • Do not refreeze • Heat to 165°F before use • Refrigerate leftovers

General Information

Country of Origin
United States of America (the)
Information updated on 30-04-2025
Product formulation and packaging may change at any time. Please refer to your product label for the most accurate nutrition, ingredient, allergen and other product information.
Distributed by: Associated Wholesale Grocers, Inc.
5000 Kansas Ave., Kansas City, KS 66106

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