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Best Choice®
Dry Black Beans
Black Beans shall be beans that are sound, whole, dry threshed field or garden variety.
net wt. 32 Ounce
Dry Black Beans

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000-7003866616
80
Calories
0
Sat Fat (g)
5
Sodium (mg)
1
Total Sugars (g)

Nutrition Facts

About 26 Servings Per Container

Serving Size
1/4 cup dry (35g)
Amount Per Serving
  • Calories 80
  • % Daily Value*
  • Total Fat 1g 1%
  • Saturated Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 5mg 0%
  • Total Carbohydrate 21g 8%
  • Dietary Fiber 12g 42%
  • Total Sugars 1g 0%
  • Includes Added Sugars 0g 0%
  • Protein 8g 0%
  • Calcium 0mg 0%
  • Iron 2mg 10%
  • Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 Calories a day is used for general nutrition advice.

  • Black Beans
According to the FDA, the most common food allergens are milk, peanuts, eggs, fish, shellfish, soy, tree nuts, wheat, and sesame.
  • Milk and its derivativesFree From
  • Eggs and its derivativesFree From
  • Fish and its derivativesFree From
  • Shellfish and its derivativesFree From
  • Tree nuts (Nuts) and its derivativesFree From
  • Peanuts and its derivativesFree From
  • Wheat and its derivativesFree From
  • Soybean and its derivativesFree From
  • Sesame Seeds and its derivativesFree From

Features & Benefits

Contains ALCOHOL?
No
Contains FRUIT?
No
Contains SULFITES?
No
Contains PALM OIL?
No

Certifications

Kosher Certified?
OU (Pareve – non meat / dairy)

Product Instructions

Usage Instructions
QUICK SOAK: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to rapid boil, boil for 2 minutes. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. OVERNIGHT SOAK: Rinse and sort beans in a large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups cold water. Let stand overnight or at least 6 to 8 hours. Drain soak water and rinse beans. COOKING DIRECTIONS: Add 6 cups of hot water to drained and rinsed beans. Simmer gently with lid tilted until desired tenderness is reached, about 1-1/2 to 2 hours
Product formulation and packaging may change at any time. Please refer to your product label for the most accurate nutrition, ingredient, allergen and other product information.
Distributed by: Associated Wholesale Grocers, Inc.
5000 Kansas Ave., Kansas City, KS 66106

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